Return to the list of examples of what SpreadsheetConverter can do. Open the html version of the BMI Body Mass Index calculator. It is only an approximate measure of the best weight for your health. Since height is commonly measured in centimeters, divide height in centimeters by 100 to obtain height in meters.Įxample: Weight = 68 kg, Height = 165 cm (1.65 m)įormula: weight (lb) / 2 x 703Ĭalculate BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703.Įxample: Weight = 150 lbs, Height = 5’5” (65″)Ĭalculation: 150 ÷ (65 x 65) x 703 = 24.96 Body mass index calculator for adults Body Mass Index is used to estimate your total amount of fat. With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. The Body Mass Index is a simple indicator of the relationship between your height and your weight. More specifically, it’s your weight in kilograms divided by the square of your. Calculators for health, exercise and weight loss. For men, risk starts to climb at 37 inches (94 cm).īMI is calculated using the following formulas: Units BMI is a numerical value of your weight in relation to your height, according to the American Heart Association. Studies suggest that health risks begin to increase when a woman’s waist reaches 31.5 inches (80 cm). There are several equally simple ways to check your weight, e.g. The World Health Organization (WHO) regard a BMI of less than 18.5 as underweight and a BMI of 25 or more as overweight.īMI is not undisputed. The higher the BMI, the greater the risk of developing health problems. An estimation of body fat using the skinfold method would be a more accurate choice.Calculating your BMI is a popular and easy way to tell if your weight is putting your health at risk. The range of healthy body weights is calculated based on BMI. If you are a person with an athletic or muscular build, do not use BMI as the only method to assess your body composition. Because muscle weighs more than fat, those who have well-developed muscles typically appear overweight or obese according to the BMI reference chart. However, since body weight (and not percent body fat) is used in determining BMI, there may be problems when using BMI to assess people who are heavily muscled (such as body builders) or who have an athletic body type. The table above provides established BMI norms based on various categories of health and fitness.įor most people, BMI is a quick and easy way to assess body composition, which is why it is so commonly used. Use the Health Age Calculator to find out your Biological Age which, affected by lifestyle factors, such as, fitness, habits and nutrition, is individual to everyone. This calculator is not intended to replace the evaluation of a healthcare. Thus, working toward weight loss if you are overweight or obese can have a profound positive effect on your health. Experts are increasingly urging people to know their BMI, a figure that takes. It doesn’t measure body fat directly, but instead uses an equation to make an approximation. Try Forbes Healths free BMI calculator for men, women and kids. The formula for calculating BMI is (weight in pounds x 703) / (height in. Body mass index (BMI) is an estimate of body fat based on height and weight. Body mass index (BMI) provides a quick measurement of your body fat in relation to your weight and height. Obesity-related diseases include heart disease, type 2 diabetes, hypertension, and stroke. The National Institutes of Health (NIH) offers a free BMI calculator and height- and weight-based BMI chart. Understanding your body composition is valuable because a person's level of body fat is directly correlated with health outcomes. How to calculate BMI Imperial Body Mass Index (BMI) Formula: BMI (weight in pounds/(height in inches x height in inches)) x 703 Metric Body Mass Index (. Body mass index calculator Part 1: A presentation by Professor W. Using the values that you input into the calculator, it works out your BMI as well as where you are in relation to the rest of the population in your country and the world for your gender and. This assessment compares your body weight to your height to come up with a value that indicates whether you are underweight, normal weight, overweight, or obese. A frequently used index to assess a person's body composition (or amount of body fat) is called the body mass index, or BMI.
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